Personal responsibility can improve productivity in many areas of your life. Although it may seem that resources, especially time, are scarce, only you define and set boundaries in your life, allowing you to find a balance between your work obligations and maintaining a healthy lifestyle. If you spend most of your time in the office, you can put your health in the background in favor of last-minute appointments, sweet rewards from vendors, and drunken hours during happy hours spent with colleagues and clients. Below are five tips to succeed in a busy workplace environment.
To keep your body functioning like a well-oiled mechanism and get the most out of your fat-burning Continue reading